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做最好的自己-no pain, no gain.

铭 林

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happiness is more than pleasure without pain
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November 18

2012-很久没见过如此喜欢的片子
如果2012真的会到来 如果我们都没有机会上那艘诺亚方舟 
我会在做什么 我想去见谁 我会和谁打电话告别
羡慕黄石公园里的那个疯子  因为他用自己的生命去捍卫自己坚持的理想 哪怕在最后一秒死在火山喷发中
也很敬佩死在印度的那位科学家 即使国家在最后抛弃了他 但是他仍然记得在生命的最后一刻 将最新的海啸报告给他的朋友 让更多的人有机会获救 然后拥抱他的家人 坦然面对死亡
美国总统也是好样子 放弃生的机会 坚持和他的人民在一起 人民有权知道真相
还有那位西藏老喇嘛 面对海啸那种镇定执着 对小喇嘛的教诲 溢出的马奶 会经常熄火的拖拉机 
我希望 我可以如那个黑人科学家那样 拥有专业的知识 冷静的头脑 还有一颗拯救所有人的心
我希望 我可以做一个老喇嘛那样的好老师 淡定从容 用自己的智慧去引导更多的人
我希望  我可以和黄石公园的疯子一样 坚持做自己的事情 不受外界的干扰 激情澎湃的迎接生命的最后一秒 
我希望  我可以分分秒秒和自己爱的人在一起 

地球的毁灭也许不在2012  但是我们的生命却可能在任何一秒停止 一场突然的车祸 一次意外的疾病  所以要把每一天都当作最后一天过 不再永远想着以后以后 以后的以后可能永远都不会再来 生活在当下 而不是在以后  有想法就马上动手 设法去实现

如果亲人在身边 给他们多洗一次碗 多打一次电话
如果有喜欢的人 不要去猜疑  告诉她/他 我喜欢你
如果想去做一些貌似疯狂的事情 去做吧 过了这个年龄 激情也许永远都不会回来


October 30

真实

w说:我虽然很穷 经常入不敷出 但是身心健康;

工作也许压力很大 也许没有升职加薪 但是每天都很快乐

谈客户 吃盒饭 不舍得打车

涨一点点工资 就可以考虑给自己换一个比较舒服的环境住 给妈妈买个喜欢的钱包

我去街边的小店买20块钱的包包 去七浦路淘15块钱的T恤 花30块钱请你吃饭

再丑也要谈恋爱 谈到世界充满爱

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瑛子说:开销很大 要勤俭持家

再过两年给jacky生个小mm 所以要努力攒钱买奶粉

工资很少 不够养车 但是我有工作

工作很累 会有大妈大爷不合理的催促  还有同事忙不过来时的大嗓门和坏脾气

老公 小孩 工作 我有一个家

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红梅说:每个周末我会做很多好吃的 把在杭州的妹妹和弟弟叫到家里来吃饭 我会把每个弟弟妹妹照顾的很好

我们一起烧烤 一起花一整天的时间去做一条烤鱼 到网上发动所有的朋友来投票 得了奖金请大伙吃饭

加班再累 也会和妹妹去西湖边散步

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爸爸说:我要控制饮酒 每天记得吃降压药 所有的心烦琐事不过如此 快乐健康陪妈妈到老

妈妈说:老林啊 该回家吃饭啦

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我说:我要把下月的托福考好 申请我想要的学校 然后找工作 无论未来如何是好 托福很重要

再多的计划和抱负不付诸实践 永远都实现不了

我得赚奖学金或者工资 给妈妈买好看的衣服 给爸爸买好烟好酒 让他们觉得 有我这个女儿真好

无论实验还是工作 都要快乐 如果不快乐 要停下 调整心情快乐的去做好

理想和抱负 努力就好

爱情在乎你的才是好 没有也没什么大不了

October 22

speaking-5,6

conflicts of social roles
In this set of material, the reading passage is about social roles and the listening passage is a lecture by a professor on the same topic. 
According to the reading passage, everyone in the different position in a society has different roles to play. And role partners are people with interrelated roles to play.
According to the lecture, role conflict means the composition between different expectations of different role partners. For example. you are a college student, your parents, who are your role partners expect you to spend more time on your study, while your friends, who are also your role partners, think you have studied hard enough and want you to have fun, such as go to parties with them. Anther example is career women, they feel the greet stress between the responsibility to their employers and their family. 

5. problem, suggestions, your point of view and why. 
In this listening material, the woman has a problem: she needs to take another course in social science but she's got a full schedule. Her advisor give her three suggestions. One is to wait until Spring Quarter. and the other one is to take a evening course. and the last one is to wait until summer and fulfill the requirement then,
As far as I am concerned, I think the last suggestion is better. First, because taking a evening class can achieve a very flexible schedule because she can still do something else in the day-time. Also taking a evening class can make her get to know some other students with the similar problem and maybe they can be friends. 

strategies for speaking task
Be familiar with the direction
Read the questions carefully, and answer the questions exactly as it is asked
Organize your response very clearly
Use transitions to make you response cohesive
Stick to vocabulary, sentence structures, and grammatical points that you know
Speak slowly and distinctly
Monitor the time carefully on the title bar of the computer screen.

learning notes

today is for speaking task1 
you will be asked about a familiar topic in your daily life. Describe it in 45 seconds.
This is the so called moulding board  
In my view, topic sentence, the first reason is that... secondly... thirdly... that's why I ..... Thank you ~

What are the most important characters for your marriage partner?
In my view, three characteristics are essential for a marriage partner. Compatibility is very important because spending the rest of your life with someone is a huge commitment, and without compatibility in value, interests and goals, It could be a struggle rather than a partnership. Um, I also think that a good marriage partner should fit into your family. Without acceptance and affection for you as a couple. you could risk the relationships you have with your family members. And affection is another factor. Since fidelity is part of your marriage contract, The expression of love will be limited to your partner, So it should be a person you are attracted to.

some requests for a good speaking answer
1. answer on the topic
2. have clear position, and your sentence is direct, logicaly connected and well-orgnized.
3. with details and examples.
4. have complete thoughts
5. meaning of your passage is easy to comprehend
6. with wide range of vocabulary
7. small grammar mistakes are acceptable
8. 125~150 words


Note at the end: It have been a very long time since the last time I try to organize my thought in English. degeneration/regressing is obvious. Anyway, only when I have come to know where to make up. can there be possibility to progress.  Try to take English diary everyday. 
 
October 14

just relax

You can make it. and you have done very well. don't push yourself too hard. 
Make a plan and find out what is the most important thing in your life at this moment. focus!

Sometimes, we can't do everything well. If we wanna everything, that leads to nothing. 
The sign of growing up may lie  in every choice you have made. 
Make choice. get to know when is the time to abandon something. And when to go on .
Find the balance between work and life. spirit and reality. 
October 11

如果我说放弃

去年12月到现在 马不停蹄 伤痕累累 心力交瘁 
突然间想放弃
因为真的找不到坚持下去的理由了

我想去美国
传说中那里地广人稀 环境优越
地广人稀对于爱热闹的我 实在是容易生忧郁症
环境好?我还小 暂时还没到要精神不要面包 那东西纯粹是精神上的意义对于现在的我
我只要有吃的 有玩的 有乐得 有朋友 有家人 有个自己的小窝 
这些在国内远比美国有条件

我想去美国
镀金传说 魅力颇大
真的吗?付出和回报不成比例撒
我要克服换专业的困难 我要克服GT 申请 拔掉几层皮的痛苦
而我要的只是一份工作 养家糊口 够我过一份安逸的生活 


我想去美国
近距离体会不一样的生活 给生活另一种可能
体会下生活 这代价会不会太大了点啊 5年的青春 
对于现在的我来说 看文献比要我吃难吃的菜痛苦多了 
磨合真的好难啊 
我敢大声地说 我不爱科研 
从头到尾我都在犹豫挣扎 

还有我想去美国的理由吗?
对旅行方便 我要周游世界 
好好赚钱 攒时间 也可以时间
找个好单位 外派 学习 随时都有可能


去还是不去 其实我更倾向于不去
转眼26 人生的1/3已经过去 我还在茫茫然不知自己要什么 或者冥冥中开始想要一种简单的温馨的小女人的生活 一份简单的工作 一个家 一个可以相守一生的人 
5年不走 我甚至可以慢慢升到个小主管的位置 
5年走     我可以拿到个PHD的学位 然后找工作 

5年不走 我可以生活基本安定下来
5年走      生活又将面临选择 要找工作 若是有另一半 更痛苦 回来还是留下 又要纠结 没有另一半 更恐怖 31岁的女博士。。。

5年不走  真实社会摸爬滚打 为人处世 日渐成熟
5年走      校园生活 单纯美好 31岁进社会 。。。。

其实我的天平很明显的有倾斜






 
生活每天都会有惊喜^_^
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No namewrote:
喜欢你博客里的文章。

Aug. 19
冠锋wrote:
嘿嘿,到此一游,留个纪念
Sept. 27
 赫赫,一会去银行,bnp paribas,这个银行上海也有吧。 加油哦,小妮子
还有我也想吃小丸子了~~  关于照片的事,里面还是有我的照片的阿。我拍的不多,没办法,哈哈
Aug. 8
校园  
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